Kayla Itsines – A Review of iFIT Trainer Kayla Itsines

Kayla Itsines is an Instagram sensation and world-famous fitness trainer. She is the creator of the popular BBG workout program. Her latest fitness plan includes 28-minute resistance workouts done at home or at the gym. This program is perfect for people who are looking to lose weight and feel great about themselves.

Kayla Itsines’ goal is to inspire and motivate millions to become fit and healthy. She has achieved this by writing books and spreading her message via social media. As an iFIT Trainer, she is on a mission to help people discover the health and fitness benefits of exercise. Her signature workouts include her high-intensity Dynamic High-Intensity Series, which will help you push your physical limits.